What if sleep isn't just a biological need, but a game we're all playing every day? In this video, we explore the Game of Sleep—why it’s essential, how it works, and what happens when we stop playing. From circadian rhythms and sleep debt to bedtime rituals and victory conditions, sleep is one of the seven primary games that make life possible—and it's the first one we’re exploring. But if sleep is a game, what are the rules? Who wins? Why does so much hinge on whether or not we play it well? And could understanding this game help you sleep better—and live better? We're starting here because Mussar holds the secrets to the Game of Life—and to grasp that, we first need to understand how games like this one actually work.